It's not about becoming
someone else, it's about
coming back to yourself
It's not about fixing you. It's about finding you - under the stress, the rush, the doubt. Small tools. Quiet moments. 1% better every day feels like nothing - until it feels like everything.
What do you get
Daily routine
Build a routine that feels like care - not a checklist. Start where you are. Stay as long as you need.
Guided exercises
Short, focused tools for anxiety, grounding, sleep and more. No overwhelm. Just one small shift at a time.
Meditation
Breathe. Listen. Be. Not perfect - just present. From 2-minute resets to deeper quiet.
Special for you
Your path, not someone else's. We learn what you need, and adjust gently as you grow.
Human Design
Optional, intuitive guidance based on your Human Design chart. A mirror, not a map. A way to reconnect with your natural flow.
Games
Tiny games, big shifts. Pop a balloon, warm up by a fire, or sling your stress away. Just one minute, just for you.
Built from real-life experience
We built LifeSwap from our own journeys - moments of overwhelm, doubt, and searching for calm. It’s a space born from real need: to reconnect gently with ourselves, without judgment or pressure. And with Oli, your quiet guide, LifeSwap is here to walk alongside you on your path back to yourself - one small step at a time. Just 1% better every day - toward coming back to yourself.
Frequently asked questions
Be our baddy!
Drop your email. We'll whisper when we launch. No spam. No fuss. Just a kind nudge.