Your calmest self, on demand
Meet Oli - a therapist-informed AI coach for everyday stress. Available 24/7 with bite-size resets for your mind, mood, and momentum.
Why life feels heavy
You’re not broken. You’re overloaded. Constant pings, late-night overthinking, burnout creeping in. Your mind deserves a co-pilot, not a critic.
How it works
Talk - 24/7 AI Chat to vent and find perspective.
Try - 3-minute Resets: breathing, micro-meditations, focus games.
Track - See your mood trends and resilience grow.
What's Inside
Daily routine
Human design
Meditation
Oli - AI chat
Guided exercises
Special for you
Games
New features
Daily routine
Human design
Meditation
Oli - AI chat
Guided exercises
Special for you
Games
New features
Daily routine
Human design
Meditation
Oli - AI chat
Guided exercises
Special for you
Games
New features
From a psychologist's perspective
One tap can trigger the brain's calm cascade -
empathy, steady breathing, and a sense of control.
If something in you just exhaled at those words,
LifeSwap is where the real breathing begins.
America's silent epidemic
living with depression
struggling with addiction
experiencing suicidal thoughts
These numbers are a call to action.
LifeSwap isn't treatment - but it can be
a safe, supportive space for everyday
stress, burnout, and mental load.
Frequently asked questions
Your next breath could feel lighter.
Join the journey. Private. Supportive. Always here when you need it.
